Our range of courses are suitable for HCPs, Birth Professionals and Pre & Postnatal specialists.

It's time to upskill!

And become part of the solution to the perinatal mental health problems experienced by so many parents

The path to parenthood is very often a rocky and challenging one.

Difficult fertility journeys, recurrent miscarriage, loss, premature birth, birth trauma and injury, difficulty feeding and sleeping are some of the very common troubles that parents encounter along their way.

Sometimes there is little appreciation from the medical or maternity community of the devastating impact that these events can have on a person's mental and emotional health and wellbeing.

Between 10 and 30% of women experience postnatal depression in their first year, yet less than half seek support. Over half of this number are still experiencing depression after their postpartum year.*

A survey carried out by leading baby loss charity SANDS in 2019 found that 60% of bereaved parents felt they needed specialist support after their baby died, but were not able to access it on the NHS."

For those parents who have experienced premature birth and NICU stays 16% experience PTSD symptoms afterwards according to a 2018 survey by the charity Bliss, yet 45% said they had no access to specialist support afterwards.*

Supporting parents when it matters most

Additionally many of these issues are taboo in modern western society which adds to peoples experience of isolation, shame and loss of hope.

For parents experiencing these issues there is very little specialist support available from professionals who understand the nuances and challenges that arise for perinatal mental and emotional health. Yet there is a huge desire and need from parents to be well at this time.

This is why TBR School of Perinatal Emotional Health is passionate about sharing knowledge, skills and therapeutic frameworks with birth professionals who are already perfectly placed to offer support to parents who are suffering.

I believe we are now entering a new age of understanding about our emotional health and wellbeing and that a new generation of parents are more articulate about their feelings than ever before. 

Additionally medical communities are also beginning to appreciate the importance of the mind body connection. Western medicine is waking up to the fact that poor mental health long term does indeed have an impact on physical health and to separate the two when thinking about holistic health is a mistake. 

The health of parents is vital if they are to be expected to nurture the next generation of society well. To overlook the importance of good, optimum health at this life stage is robbing the next generation of the opportunity to experience good health and wellbeing too.

All of our online courses are recognised and certified by the Ofqual regulated body AIM, include access to monthly small group supervision and membership to a closed community of professionals practicing with these skills, techniques and knowledge.

Proud Training Provider To

NHS

Nurture the Borders

New Baby Network CIC

Home Start

Mind

Taking Baby Steps

Interested in training with TBR College?

Then watch this 2 minute video from Alex Heath...

All courses include both online self study, and in person practice days over Zoom

Online courses with in person training days included

What's included in our courses:

  • Lifetime access to all course content, including scripts, exercises, and downloadable resources

  • Optional 1 or 2-day live Zoom training to build confidence through real-time practice and feedback (highly recommended)

  • Small group sessions with breakout rooms to master key techniques in a supportive environment

  • Mentored assessment process with guidance every step of the way

  • TBR Perinatal Hypnotherapist or TBR 3 Step Practitioner accreditation upon successful completion—gain insurance, supervision, and a directory listing

  • Fully accredited by Think Tree (TBR 3 Step Rewind & Perinatal Hypnotherapy Diploma)

  • Private Facebook community for ongoing support and connection

  • 5% discount on any future TBR courses

  • Monthly small-group supervision via Zoom

  • Flexible training dates—select your preferred session via your Welcome Pack after booking

  • £1,320

TBR 3 Steps

  • 2 left
  • Course
  • 142 Lessons

This course aims to teach professionals about the neurobiology of trauma symptoms and explain how that impacts on parents day to day life.

Teaching a 3 step process that when followed supports parents towards their own unique goals for health and wellness.

The course includes both online self study (12-16 hours) which is a mix text, visual and video case study material.

It also includes a 2 day live training opportunity over Zoom where students get the chance to practice the 3 steps in pairs in breakout rooms.

Live course dates:

  • March 17th & 18th 2026

  • June 23rd & 24th 2026

  • £297

Bring Relief With Your Debrief

  • Course
  • 117 Lessons

This course aims to share a framework for safe and gentle listening that promotes healing for parents.

With both online self study (5 modules that are a mix of text, visual, and video case study) and a live practice day, this course offers both a theoretical understanding of trauma and it's neurobiology and practical guidance about how to support recovery as part of a listening service.

  • £4,200 or 24 monthly payments of £175

Level 3 Diploma in Perinatal Hypnotherapy

  • 1 left
  • Bundle
  • 10 Products

A thorough 2 year training course for perinatal professionals, in the therapeutic framework, skills, knowledge, techniques and practice that can support parents back to health after experiencing trauma, depression or anxiety. Using the modalities of hypnotherapy, mindfulness and a solution focused approach the course aims to prepare professionals for practice as Perinatal Hypnotherapists.

  • £50

Safeguarding Perinatal Mental Health with Sasha Barber

  • Bundle
  • 2 Products

2 part webinar series for professionals who are keen to become safeguarding compliant.

Each webinar is 90 minutes approximately and presented by Sasha Barber, a registered mental health nurse with over 30 years of experience supporting parents mental health.